Rowing Machine Lab is a website that focuses on rowing machines in particular and the sport of rowing in general. It aims to provide you with the information you need to find the best indoor rowing equipment that best fits your needs. On this blog, you will find how-to guides, reviews, workouts, and a wide array of indoor rowing related information like benefits and results.
I am a sports enthusiast with a strong interest in recreational rowing. My passion for the sport started when I was looking for a low-impact exercise that I could do while trying to recover from an injury that left me fairly inactive for a few months. I have been hooked in this full-body workout ever since. Going out on the water seems like a natural progression from there. I find that the cumulative hours I spend on the rowing machine has helped me adjust easily as I transition into water training.
Given the many benefits of rowing on and off the water, I am constantly on the lookout for the latest machine models, innovations, and upgrades. My goal is to take an objective look at products and provide a broad perspective that can help you make informed decisions when buying your own rowing machine.